Upper Commons
Stay Fresh
![cafebonappetit](https://images.media.cafebonappetit.com/uploads/sites/2/2022/10/400x400White-cup-of-hot-cappuccino-art-coffee-on-wooden-table-542700652_2124x1416-2.jpg)
Ginger-Lime Melon Pops
Keep your freezer stocked with these summertime popsicles that will keep you cool with a little bit of kick.
![cafebonappetit](https://images.media.cafebonappetit.com/uploads/sites/2/2022/06/dwe_hydration_hydrate-the-healthy-way_400x400px_istock-000001958482.jpeg)
Quenching Your Thirst
Water isn’t the only way to stay hydrated. Try these fun and creative ways to help you meet your fluid needs.
![cafebonappetit](https://images.media.cafebonappetit.com/uploads/sites/2/2017/06/dwe_plant-forward-grill_400x400px_iStock-503245249.jpg)
Shining Light on those Grill Marks
For many, the warmer weather calls for firing up the grill, but are there dangers to cooking over an open flame?
![cafebonappetit](https://images.media.cafebonappetit.com/uploads/sites/2/2024/06/dwe_plant-forward-grill_400x400px_iStock-1018972200.jpg)
Grilled Watermelon with Lime-Mint Yogurt Sauce
This grilled take on watermelon gives a hint of spice but will leave you feeling refreshed and hydrated.
![cafebonappetit](https://images.media.cafebonappetit.com/uploads/sites/2/2019/07/iStock-1006518594_falafel-burger_400y400.jpg)
The Plant-Forward Grill
Check out these chef-approved tips to spice up your grill repertoire with plants.
![cafebonappetit](https://images.media.cafebonappetit.com/uploads/sites/2/2018/06/de_backyard-gardening_buzz_400x400px_istock-800429604.jpg)
The Buzz: Vitamin D and Sunscreen
Before spending the day soaking up the sunshine rays, find out other ways to get your vitamin D.
![cafebonappetit](https://images.media.cafebonappetit.com/uploads/sites/2/2024/06/dwe_keep-cool_400x400px_iStock-1441647979.jpg)
Chilled Cucumber and Avocado Soup
Rich in flavor and texture, yet refreshing, this chilled soup will satisfy on those hot summer days.
![cafebonappetit](https://images.media.cafebonappetit.com/uploads/sites/2/2017/07/dwe_keep-cool_400x400px_iStock-927355582.jpg)
Stay Cool in the Kitchen When the Weather Heats Up
The beauty of seasonal summer foods is that the ingredients require very little prep to make them shine.
![cafebonappetit](https://images.media.cafebonappetit.com/uploads/sites/2/2023/06/23-8883JUNETEENTHstayfresh400x400-1.jpg)
Commemorating Juneteenth
We are reflecting on the history of the holiday and creating space for our community partners to celebrate with us how they wish.
![cafebonappetit](https://images.media.cafebonappetit.com/uploads/sites/2/2024/06/dwe_seasonal-shopping_400x400px_iStock-1181099987.jpg)
How to Choose Fruits and Vegetables: Sense the Ripeness
Whether shopping at the farmers’ market or the grocery store, here are some tips to pick out the best produce.
![cafebonappetit](https://images.media.cafebonappetit.com/uploads/sites/2/2024/06/dwe_seasonal-shopping_400x400px_iStock-665550360.jpg)
Fava Bean and Fresh Mint Spread
A simple snack or app made with your fresh seasonal produce finds!
![cafebonappetit](https://images.media.cafebonappetit.com/uploads/sites/2/2019/09/dwe_seasonal-shopping_400x400px_iStock-500210894.jpg)
5 Really Good Reasons to Eat Seasonally
With farmers’ markets popping up everywhere, eating seasonally is more achievable than it used to be and offers a variety of benefits.
![cafebonappetit](https://images.media.cafebonappetit.com/uploads/sites/2/2024/05/LGBTQ-PRIDE-MONTH-2024-PANEL-IMAGE-3.jpg)
A Love of Food, Photos, and Plants: Interview with Timothy Pakron of Mississippi Vegan
In this Q&A with Timothy Pakron of Mississippi Vegan, we discuss his approach to cooking accessible recipes and celebrate what it means to be gay and vegan in the South.
![cafebonappetit](https://images.media.cafebonappetit.com/uploads/sites/2/2024/05/LGBTQ-PRIDE-MONTH-2024-PANEL-IMAGE-2.jpg)
Veganism in Southern Cooking: Four Recipes from Mississippi Vegan
Explore Timothy Pakron’s bold takes on Southern classics, from mouthwatering vegan gumbo to drop biscuits with mushroom gravy.
Upper Commons
- Breakfast Served from 7:00 am - 10:00 am
- Lunch 11:00 am - 2:00 pm
- Dinner 4:30 pm - 7:30 pm
Weekly Schedule
- Breakfast Mon-Sun, 7:00 am - 10:00 am
- Lunch Mon-Sun, 11:00 am - 2:00 pm
- Dinner Mon-Thu, 4:30 pm - 8:00 pm
- Dinner Fri, 4:30 pm - 7:30 pm
- Dinner Sat, 4:30 pm - 7:30 pm
- Dinner Sun, 4:30 pm - 8:00 pm
An Overview of the Upper Commons
Classics – All the comforts of great home cooking
Our selections at the Classics station provides the hearty meal that everyone always wants to know is available. This station is just plain good old-fashioned
food done well.
Global – A celebration of culinary cultural diversity
Featuring fresh ingredients matched with timeless techniques and authentic flavors from the global village. Our offerings will be cooked-to-order with
precise kitchen skills and a bit of flashy entertainment. Global offers a sampling of dishes from around the world.
Cucina – Hot-from-the-oven pizza, daily pasta creations and more
Grill – Featuring our 100% fresh ground chuck
burgers and more
In addition to the popular standard items, The Grill will feature daily specials.
Stacks – A create-your-own deli bar
Everything you need to create authentic deli-style sandwiches are the mainstay for Stacks, offering a variety of meats, cheeses and spreads, in-house baked
breads and rolls, plus accompaniments.
Greens – Fresh and bountiful salad bar
Some have proclaimed the death of the salad bar; we couldn't disagree more! Greens will feature fresh, seasonal fruits and vegetables, made from
scratch specialty salads and dressings, in-house baked croutons and bagel chips and a whole lot more. Each day you will have the opportunity to create your own fresh, flavorful salad plate, always with the very best the season and our kitchen has to offer.
Also available at the Upper Commons
• Memorable bowls of soups made with the finest and freshest ingredients – from stock to garnish.
• Vegetarian dishes offering a variety of seasonal vegetables, beans, whole grains and more.
• Visit our dessert cart for the ultimate decadent experience.
• Locally roasted Solude coffees is the centerpiece of our beverage selection.
• A made-without-gluten-containing-ingredients station, featuring soup, pizza, dessert, and more.
For more information on dining at Roger Williams University, visit us at: http://dining.rwu.edu
Breakfast
Classics
Lunch
Cucina
Dinner
Cucina
Menu Icon Legend
Eat Right — For You
![cafebonappetit](https://images.media.cafebonappetit.com/uploads/sites/2/2019/08/iStock-1047798886_eat-right-for-you-wellness_1200px-640x480.jpg)
Wellness
When it comes to wellness, Bon Appétit’s focus is on simple, delicious food — that happens to be good for you. To support long-term health, we are bringing more plants to menus every day in a craveable way, while emphasizing healthy cooking techniques. When healthy food tastes good, nourishing your body and mind becomes the easy choice.
![cafebonappetit](https://images.media.cafebonappetit.com/uploads/sites/2/2023/07/7-allergens-333-9-640x480.jpg)
Food Allergies
We serve thousands of guests with food allergies and sensitivities safely in our cafés every day. Our chefs, managers, and dietitians work closely with our food-allergic guests to create reasonable solutions to help them eat what they love. If you have questions about eating for your dietary needs in our cafés, reach out to us: we’ll gladly meet with you.
![cafebonappetit](https://images.media.cafebonappetit.com/uploads/sites/2/2019/08/Farm-fresh-veggies-500210894_2122x1416_v2_1200px-640x480.jpg)
Sustainability
Wellness also includes the health of the animals, the workers, the community, and the Earth. They’re all connected. Bon Appétit has been committed to “food service for a sustainable future” for decades, and we’ve led the food service industry in tackling many important issues, such as cage-free eggs, antibiotics in animal production, and farmworker rights.
Allergies and Intolerances
What you need to know…
Be aware that we handle and prepare egg, milk, wheat, shellfish, fish, soy, peanut, tree nut products, and other potential allergens in our cafés and kitchens.
Follow the links below to find out more information:
Allergen Labeling in Bon Appétit cafés
Made-Without-Gluten options at RWU
Important Celiac Disease Information
Contact for quests with allergies or food-related diseases
Tell Us What You Think
Common Questions
- I’ve been trying to eat a healthier diet. Will I be able to find a healthy food choice in my café?
- Can you tell me how many calories are in the foods in my café?
- How will you handle my concerns about a food allergy?
Dining with Bon Appétit at Roger Williams University
Food is a vital part of college life. A meal with friends doesn’t just nourish the body, it builds lasting relationships and feeds the soul. At the same time, campus dining can also be a source of anxiety: Will there be options for me? What if I don’t have time to sit down? Will the food even be good?
At Bon Appétit our passion is creating community through food. We make more than 200 million meals each year at college campuses, workplaces and cultural institutions that are not only delicious, they also embody core values – about from-scratch cooking, wellness, dignity, and sustainability – that we take very seriously