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Roger Williams

Roger Williams

Café

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The Buzz: Bone Broth

Bone broth ─ a miracle superfood to help keep you well ─ or just another crock of soup?

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The Buzz: Adaptogens

Are adaptogens the mystical medicinal tonic that can help support your immune system and reduce the effects of stress?

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The Buzz: Herbal Supplements

Can herbal supplements help boost your immune system?

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The Buzz: Magnesium

Is magnesium the magical sleep aid that will result in more restful nights?

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Savory Lentil Soup with Spinach

Filled with fiber and magnesium, this nutrient-packed soup is just the comfort food you need to get a good night’s rest.

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Tossing and Turning

Paying attention to what you eat can help you stay in dreamland longer.

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Staying Well During the Holiday Season

With a little planning and a few strategies, you can prioritize wellness this holiday season, so you don’t miss out on the festivities.

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Ginger and Almond Flour Cookies In-A-Jar

Gift these flavorful cookies (baked or un-baked) to family, friends, teachers, or neighbors, this holiday season.

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The Gift (Guide) of Health

‘Tis the season to show people that you care. Stress that message by giving them gifts that support their well-being.

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Eat Fresh, Waste Less!

Use these tips to maximize your produce while minimizing waste in your kitchen.

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Make-it-Yourself One-Pot Ramen

Warm and comforting, this one-pot ramen can be made with your holiday leftovers.

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Upcycle Your Holiday Leftovers

Repurposing holiday foods is more than just a practical solution to leftovers; it’s a meaningful way to promote wellness and sustainability.

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Exploring Indigenous Food Sovereignty

The food sovereignty movement relies on traditional knowledge systems that work in harmony with the land.

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Learning From the Three Sisters

We are centering the wisdom of Indigenous voices and their resilient agricultural techniques like The Three Sisters.

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Saving Seeds: Honoring Indigenous Farming Practices

Seed saving preserves a sacred past while preparing for future harvests.

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Café Hours

Breakfast

Upper Commons

130 cal.
@Kettles
130 cal.
@Kettles
120 cal.
@Kettles
110 cal.
@Kettles
190 cal.
@Kettles
160 cal.
@Classics
90 cal.
@Classics
60 cal.
@Classics
180 cal.
@Classics
50 cal.
@Classics
100 cal.
@Classics
110 cal.
@Classics
40 cal.
@Classics
80 cal.
@Classics
180 cal.
@Classics
100 cal.
@Classics
200 cal.
@Classics
70 cal.
@Classics
110 cal.
@Cereal
1/2 cup
190 cal.
@Cereal
100 cal.
@Cereal
170 cal.
@Cereal
170 cal.
@Cereal
140 cal.
@Cereal
50 cal.
@Salad Bar
40 cal.
@Salad Bar
110 cal.
@Salad Bar
50 cal.
@Salad Bar
40 cal.
@Salad Bar
300 cal.
@Waffle Bar

Lunch

Upper Commons

  • slices
190 cal.
@Cucina
  • slices
230 cal.
@Cucina
  • slices
200 cal.
@Cucina
25 cal.
@Cucina
without pine nuts
120 cal.
@Cucina
60 cal.
@Cucina
110 cal.
@Cucina
1/2 cup
160 cal.
@Cucina
1/2 cup
170 cal.
@Cucina
1/2 cup
190 cal.
@Cucina
1/2 cup
190 cal.
@Cucina
1/2 cup
190 cal.
@Cucina
70 cal.
@STACKS-PANINI
60 cal.
@STACKS-PANINI
100 cal.
@STACKS-PANINI
35 cal.
@STACKS-PANINI
90 cal.
@STACKS-PANINI
170 cal.
@STACKS-PANINI
240 cal.
@STACKS-PANINI
with just mayo
1/2 cup
180 cal.
@STACKS-PANINI
with just mayo
1/2 cup
190 cal.
@STACKS-PANINI
1 slice
50 cal.
@STACKS-PANINI
1 slice
60 cal.
@STACKS-PANINI
1 slice
50 cal.
@STACKS-PANINI
with bun
370 cal.
@GRILL
1 each
260 cal.
@GRILL
120 cal.
@GRILL
200 cal.
@GRILL
90 cal.
@GLOBAL STIR-FRY
40 cal.
@GLOBAL STIR-FRY
80 cal.
@GLOBAL STIR-FRY
160 cal.
@GLOBAL STIR-FRY
140 cal.
@GLOBAL STIR-FRY
140 cal.
@GLOBAL STIR-FRY
280 cal.
@GLOBAL STIR-FRY
130 cal.
@GLOBAL STIR-FRY
200 cal.
@GLOBAL STIR-FRY
45 cal.
@GLOBAL STIR-FRY
100 cal.
@GLOBAL STIR-FRY
70 cal.
@GLOBAL STIR-FRY
60 cal.
@GLOBAL STIR-FRY
5 cal.
@GLOBAL STIR-FRY
0 cal.
@GLOBAL STIR-FRY
0 cal.
@GLOBAL STIR-FRY
210 cal.
@GLOBAL STIR-FRY
170 cal.
@Salad Bar
80 cal.
@Salad Bar
180 cal.
@Salad Bar
110 cal.
@Salad Bar
15 cal.
@Salad Bar
110 cal.
@Salad Bar
110 cal.
@Salad Bar
0 cal.
@Salad Bar
0 cal.
@Salad Bar
120 cal.
@Salad Bar
140 cal.
@Salad Bar
140 cal.
@Salad Bar
90 cal.
@Salad Bar
150 cal.
@Salad Bar
60 cal.
@Salad Bar
45 cal.
@Salad Bar
60 cal.
@Salad Bar
40 cal.
@Salad Bar
20 cal.
@Salad Bar
25 cal.
@Salad Bar
35 cal.
@Salad Bar
35 cal.
@Salad Bar
30 cal.
@Salad Bar
50 cal.
@Salad Bar
30 cal.
@Salad Bar
30 cal.
@Salad Bar
40 cal.
@Salad Bar
20 cal.
@Salad Bar
20 cal.
@Salad Bar
1/4 cup
90 cal.
@Salad Bar
80 cal.
@Salad Bar
25 cal.
@Salad Bar
130 cal.
@Salad Bar
1/4 cup
45 cal.
@Salad Bar
1/4 cup
60 cal.
@Salad Bar
1/4 cup
50 cal.
@Salad Bar
1/4 cup
50 cal.
@Salad Bar
1/4 cup
70 cal.
@Salad Bar
60 cal.
@Salad Bar
70 cal.
@Salad Bar
35 cal.
@Salad Bar
1/4 cup
60 cal.
@Salad Bar
50 cal.
@Salad Bar
50 cal.
@Salad Bar
40 cal.
@Salad Bar
110 cal.
@Salad Bar
50 cal.
@Salad Bar
40 cal.
@Salad Bar
35 cal.
@Salad Bar
50 cal.
@Salad Bar
80 cal.
@SENOR HAWK'S
90 cal.
@SENOR HAWK'S
90 cal.
@SENOR HAWK'S
120 cal.
@SENOR HAWK'S
170 cal.
@SENOR HAWK'S
170 cal.
@SENOR HAWK'S
200 cal.
@SENOR HAWK'S
160 cal.
@SENOR HAWK'S
150 cal.
@SENOR HAWK'S
60 cal.
@SENOR HAWK'S
0 cal.
@SENOR HAWK'S
25 cal.
@SENOR HAWK'S
20 cal.
@SENOR HAWK'S
10 cal.
@SENOR HAWK'S
5 cal.
@SENOR HAWK'S
10 cal.
@SENOR HAWK'S
0 cal.
@SENOR HAWK'S
60 cal.
@SENOR HAWK'S

Dinner

Upper Commons

  • slices
190 cal.
@Cucina
  • slices
230 cal.
@Cucina
  • slices
200 cal.
@Cucina
25 cal.
@Cucina
without pine nuts
120 cal.
@Cucina
60 cal.
@Cucina
110 cal.
@Cucina
1/2 cup
160 cal.
@Cucina
1/2 cup
170 cal.
@Cucina
1/2 cup
190 cal.
@Cucina
1/2 cup
190 cal.
@Cucina
1/2 cup
190 cal.
@Cucina
70 cal.
@STACKS-PANINI
60 cal.
@STACKS-PANINI
100 cal.
@STACKS-PANINI
35 cal.
@STACKS-PANINI
90 cal.
@STACKS-PANINI
170 cal.
@STACKS-PANINI
240 cal.
@STACKS-PANINI
with just mayo
1/2 cup
180 cal.
@STACKS-PANINI
with just mayo
1/2 cup
190 cal.
@STACKS-PANINI
1 slice
50 cal.
@STACKS-PANINI
1 slice
60 cal.
@STACKS-PANINI
1 slice
50 cal.
@STACKS-PANINI
with bun
370 cal.
@GRILL
1 each
260 cal.
@GRILL
120 cal.
@GRILL
200 cal.
@GRILL
90 cal.
@GLOBAL STIR-FRY
40 cal.
@GLOBAL STIR-FRY
80 cal.
@GLOBAL STIR-FRY
160 cal.
@GLOBAL STIR-FRY
140 cal.
@GLOBAL STIR-FRY
140 cal.
@GLOBAL STIR-FRY
280 cal.
@GLOBAL STIR-FRY
130 cal.
@GLOBAL STIR-FRY
200 cal.
@GLOBAL STIR-FRY
45 cal.
@GLOBAL STIR-FRY
100 cal.
@GLOBAL STIR-FRY
70 cal.
@GLOBAL STIR-FRY
60 cal.
@GLOBAL STIR-FRY
5 cal.
@GLOBAL STIR-FRY
0 cal.
@GLOBAL STIR-FRY
0 cal.
@GLOBAL STIR-FRY
210 cal.
@GLOBAL STIR-FRY
170 cal.
@Salad Bar
80 cal.
@Salad Bar
180 cal.
@Salad Bar
110 cal.
@Salad Bar
15 cal.
@Salad Bar
110 cal.
@Salad Bar
110 cal.
@Salad Bar
0 cal.
@Salad Bar
0 cal.
@Salad Bar
120 cal.
@Salad Bar
140 cal.
@Salad Bar
140 cal.
@Salad Bar
90 cal.
@Salad Bar
150 cal.
@Salad Bar
60 cal.
@Salad Bar
45 cal.
@Salad Bar
60 cal.
@Salad Bar
40 cal.
@Salad Bar
20 cal.
@Salad Bar
25 cal.
@Salad Bar
35 cal.
@Salad Bar
35 cal.
@Salad Bar
30 cal.
@Salad Bar
50 cal.
@Salad Bar
30 cal.
@Salad Bar
30 cal.
@Salad Bar
40 cal.
@Salad Bar
20 cal.
@Salad Bar
20 cal.
@Salad Bar
1/4 cup
90 cal.
@Salad Bar
80 cal.
@Salad Bar
25 cal.
@Salad Bar
130 cal.
@Salad Bar
1/4 cup
45 cal.
@Salad Bar
1/4 cup
60 cal.
@Salad Bar
1/4 cup
50 cal.
@Salad Bar
1/4 cup
50 cal.
@Salad Bar
1/4 cup
70 cal.
@Salad Bar
60 cal.
@Salad Bar
70 cal.
@Salad Bar
35 cal.
@Salad Bar
1/4 cup
60 cal.
@Salad Bar
50 cal.
@Salad Bar
50 cal.
@Salad Bar
40 cal.
@Salad Bar
110 cal.
@Salad Bar
50 cal.
@Salad Bar
40 cal.
@Salad Bar
35 cal.
@Salad Bar
50 cal.
@Salad Bar
80 cal.
@SENOR HAWK'S
90 cal.
@SENOR HAWK'S
90 cal.
@SENOR HAWK'S
120 cal.
@SENOR HAWK'S
170 cal.
@SENOR HAWK'S
170 cal.
@SENOR HAWK'S
200 cal.
@SENOR HAWK'S
160 cal.
@SENOR HAWK'S
150 cal.
@SENOR HAWK'S
60 cal.
@SENOR HAWK'S
0 cal.
@SENOR HAWK'S
25 cal.
@SENOR HAWK'S
20 cal.
@SENOR HAWK'S
10 cal.
@SENOR HAWK'S
5 cal.
@SENOR HAWK'S
10 cal.
@SENOR HAWK'S
0 cal.
@SENOR HAWK'S
60 cal.
@SENOR HAWK'S

Menu Icon Legend

Eat Right — For You

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Wellness

When it comes to wellness, Bon Appétit’s focus is on simple, delicious food — that happens to be good for you. To support long-term health, we are bringing more plants to menus every day in a craveable way, while emphasizing healthy cooking techniques. When healthy food tastes good, nourishing your body and mind becomes the easy choice.

Our wellness commitments
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Food Allergies

We serve thousands of guests with food allergies and sensitivities safely in our cafés every day. Our chefs, managers, and dietitians work closely with our food-allergic guests to create reasonable solutions to help them eat what they love. If you have questions about eating for your dietary needs in our cafés, reach out to us: we’ll gladly meet with you.

Food allergies & sensitivities
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Sustainability

Wellness also includes the health of the animals, the workers, the community, and the Earth. They’re all connected. Bon Appétit has been committed to “food service for a sustainable future” for decades, and we’ve led the food service industry in tackling many important issues, such as cage-free eggs, antibiotics in animal production, and farmworker rights.

Our sustainability commitments

Allergies and Intolerances

Vegetable display

What you need to know…

Be aware that we handle and prepare egg, milk, wheat, shellfish, fish, soy, peanut, tree nut products, and other potential allergens in our cafés and kitchens.

Follow the links below to find out more information:
Allergen Labeling in Bon Appétit cafés
Made-Without-Gluten options at RWU
Important Celiac Disease Information
Contact for quests with allergies or food-related diseases

Subscribe to Menu Mail

Receive the daily menu in your inbox!

Enter your email, choose your café(s ), and you'll start getting Menu Mail tomorrow! To change your settings, submit this form again with the same email address. Messages are not sent when cafés are closed.

NOTE: Menu items may change just before service. Please check the website for the most current information.

Tell Us What You Think

Common Questions

  • I’ve been trying to eat a healthier diet. Will I be able to find a healthy food choice in my café?
  • Can you tell me how many calories are in the foods in my café?
  • How will you handle my concerns about a food allergy?
See All FAQs
Meet the team

Dining with Bon Appétit at Roger Williams University

Food is a vital part of college life. A meal with friends doesn’t just nourish the body, it builds lasting relationships and feeds the soul. At the same time, campus dining can also be a source of anxiety: Will there be options for me? What if I don’t have time to sit down? Will the food even be good?

At Bon Appétit our passion is creating community through food. We make more than 200 million meals each year at college campuses, workplaces and cultural institutions that are not only delicious, they also embody core values – about from-scratch cooking, wellness, dignity, and sustainability – that we take very seriously

Click to learn more about our meal plans.